FAQ – Diet Plans & Online Dietitian Consultations | MeriDiet
Frequently Asked Questions
Everything you need to know about MeriDiet. Can't find an answer? Chat with us on WhatsApp →
MeriDiet is India's personalized diet plan platform. You fill a short health assessment, our certified dietitians review it, and you receive a complete Indian diet plan — tailored to your body, goals, and food preferences.
The entire process takes under 3 minutes on your end. Once you submit your assessment, your personalized plan is delivered to your WhatsApp within a few hours.
Yes, a quick account is required — it takes less than a minute to sign up. Once registered, fill the assessment form, make the payment, and your plan is sent directly to your WhatsApp or email. Your account also lets you track your orders and book dietitian appointments.
Yes, 100%. Every meal in your plan uses familiar Indian ingredients — dal, sabzi, roti, rice, curd, and more. We don't suggest exotic or expensive ingredients you won't find at your local market.
Absolutely. We create plans for diabetes, PCOS, thyroid issues, heart health, pregnancy, gut health, weight loss, muscle gain, and more. Just mention your condition in the assessment.
Your plan includes a day-by-day meal schedule (breakfast, lunch, dinner + snacks), simple recipes for each meal, a weekly grocery shopping list, and nutrition tips tailored to your goals.
Yes! We have dedicated vegetarian and vegan plan options. Just select your preference in the assessment and we'll build your plan entirely around plant-based Indian food.
We offer three plans: ₹199 for a 1-week plan (great for trying us out), ₹499 for a 1-month plan (most popular), and ₹999 for a 3-month plan (best value — saves ₹498 vs monthly).
Absolutely. Our 1-week plan at ₹199 is the perfect way to experience MeriDiet with minimal commitment. If you love your results, you can upgrade to the 1-month or 3-month plan anytime.
We accept all major payment methods — UPI (GPay, PhonePe, Paytm), debit/credit cards, net banking, and wallets. All payments are 100% secure.
If you're not satisfied with your plan, contact us within 24 hours of receiving it and we'll either revise your plan free of charge or issue a full refund — no questions asked.
Yes. You can reach our dietitian team anytime via WhatsApp support included in all plans.
All plans include WhatsApp plan delivery. The 1-month and 3-month plans also include ongoing WhatsApp support where you can ask questions and get guidance from our dietitian team.
Of course. If something doesn't work for you — a disliked ingredient, a schedule conflict, or a new health update — just let us know and we'll update your plan.